Self-defence Courses
Beginner's Self-defence Couses:
Self-defence courses are run at various times throughout the year and cover a wide range of self-defence situations including knife attacks, rape and escapes from various holds.
The beginner's course is a ten hour course that is usualy run as five two-hour lessons over a period of five weeks, although this is subject to change to meet individual requirements.
The courses are practical and concentrate on simple techniques "that work".
The courses are suitable for all ages, no prior martial arts/self-defence experience is needed and there is no required basic level of fitness.
All are welcome.
Toukido Self-Defence was featured on Pasella SABC2 on the 25 April 2004. See the pictures in the gallery.
Intermediate and Advanced Self-defence Courses:
Various intermediate level courses are available and include:
- general self-defence
- hiking/walking stick defence.
Advanced and other intermediate level courses are under developement.
